Plank It Out app for iPhone and iPad
4.6 (
5456 ratings )
Sports
Health & Fitness
Developer: Try Sports Now, LLC
Free
Current version: 1.2.2, last update: 7 years agoFirst release : 11 Oct 2015
App size: 40.55 Mb
This easy exercise will help you to develop all basic muscles. Just find the plank you like the most and follow the instructions! Create your own plank workout, set the time and start training. Its time to Plank It Out!
VARIOUS TYPES OF PLANK EXERCISES
• more than a dozen of illustrated planks
• each plank has detailed instructions
YOUR PERSONAL WORKOUT SET
• choose one or more plank exercises
• adjust timer for each plank individually
• track your progress via statistics